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Excessive worry, restlessness, difficulty concentrating, irritability, muscle tension, sleep disturbances, and in some cases, physical symptoms like rapid heart rate, shortness of breath, or dizziness.
Jane often finds herself feeling excessively worried about everyday situations. She often has trouble sleeping and feels restless and irritable.
Cognitive Behavioral Therapy (CBT), self-care practices (like relaxation exercises and stress management), medications (like antidepressants, benzodiazepines), and in some cases, ketamine therapy.
Both medication and therapy have been proven effective in managing and reducing anxiety symptoms.
When you have generalized anxiety disorder, it's like your brain is a car engine that's running too fast and too loud. This can make you feel scared and worried all the time. Ketamine, in this case, works like a really good mechanic. It helps to fine-tune that engine, to slow it down and make it quieter. This can help stop those constant worried feelings and allow you to feel more peaceful and relaxed.
Sometimes, people with generalized anxiety disorder have brains that worry too much, like a car engine that's running too fast. Ketamine helps by acting like a brake for this engine. It slows down the worrying thoughts and helps the brain relax, which can make people feel less anxious and more peaceful.
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